Hi There!

I’m Christina.

And I Am So Happy That You’re Here!

I am an Energy Optimization Coach

and the creator of

the Rooted Vitality Method.

As a Nutritional Therapy Practitioner (NTP), Certified Clinician in Whole Food Nutrition (CCWFN) and Licensed Massage Therapist (LMT), I want to see more ambitious, high-performing individuals and business owners claiming their energy and vitality, and when we are finished working together you will take more meaningful actions and decision-making aligned with values, execution comes from a grounded and anchored place and be clear on how to create the life you want to show up in your life's roles fully engaged.

WE ARE A GREAT MATCH IF…

IF YOU WANT TO.....

IMPROVE, OPTIMIZE, and THRIVE.

We’ll optimize your energy and vitality and elevate your personal motivation to show up & feel 100% engaged in all your roles in life.